
Very often, if one is not in the best of shape... the body takes on either an apple shape or a pear shape...
You are an apple shape if you carry more weight around your waist. Apple shaped persons have a greater risk of lifestlye related diseases such as heart disease and diabetes and are also more likely to suffer from anxiety and depression. An apple shaped woman can also experience menstrual irregularities and fertility problems.
If you carry more weight around your hips and thighs, you are considered pear shape and have less health risk than those who are apple shaped. However, you will be susceptible to problems like osteoporosis, varicose veins, and cellulite.
That was the bad news..... and what's the good news????? There is always Healthpointe with the Perfect Fit Team!!!!! hahahahahaha....
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